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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration

UHSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the UHSAA. Feel free to bookmark! Jul 25: 1A Baseball Begin Practice/Team Selection Jul 25: 3A, 4A, 5A, 6A Boys Golf Begin Practice/Team Selection Jul 25: 3A, 4A Girls Tennis Begin Practice/Team

Wasatch High School Girls Varsity Soccer beat Snow College Soccer Camp 5-1

Monday, June 19, 2017 9:00 AM Wasatch High School AWAY 5 Snow College Soccer Camp HOME 1 Game Recap WASATCH/SNOW SOCCER CAMP-GIRLS JUNE 19-23, 2017 Snow College, Ephraim, UT Girls Varsity Division WHS A 5-1-1 record The A team competed very well in the Varsity division, reaching the final with a 5-0-1 record to play

Wasatch High School Boys Varsity Soccer beat Snow College Soccer Camp 8-0

Friday, June 30, 2017 4:00 PM Wasatch High School AWAY 8 Snow College Soccer Camp HOME 0 Game Recap WASATCH/SNOW SOCCER CAMP-BOYS JUNE 26 – June 30 2017 Snow College Ephraim, UT 2017 Snow College Soccer Camp Champions!! A Team defeated 4A State Champions, Alta, in the championship. After a 1-1 deadlock in regulation, Wasatch

2017 Girls Tennis Tryouts

Monday July 31st at 9 am on the High School Tennis Courts 9-12 grade athletes are eligible: You must have a 2.0 or higher GPA and no more than 1 F on your 4th term report card. You must have all UA’s and U’s cleared from your transcript. You must be registered on the site

2017 Boys Golf Tryouts

Our 2017-2018 season is upon us already.  This year we will be starting our tryouts Tuesday August 8.  We will be looking at two 18 hole rounds Aug 8 and Aug 9, with cuts coming after the first and second rounds with a third round if necessary.  All interested need to understand that you have

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each